Ower Spicing is your primer to demystifying the healing powers of spices and their ability to fight cancer, reduce inflammation, protect your organs, burn fat, and boost your metabolism, all while enjoying flavor-packed dishes throughout the day. From turmeric that gives your morning latte an antioxidant boost to cayenne that infuses that bar-snack popcorn with an anti-inflammatory kick, this book is filled with recipes that add disease-fighting power to your daily routine.;Introduction -- Power spicing 101 -- Meet the spices -- Outside the spice cabinet -- About the recipes -- DIY spice blends -- Daily power beverages -- Spicy and sweet breakfasts -- Mains that pack a punch -- Sizzling up your sides -- Dressing and dips -- Snacks and sweets -- Appendix -- Acknowledgements -- Index.
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